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I have the hardest time keeeping things clean and I know it messes with my allergies…one small one bedroom apartment plus a toddler does not help! . Full of vitamins and minerals (niacin, thiamine, pantothenic acid, riboflavin, vitamin C & B6, calcium, and iron, to name just a few), honey is also full of friendly bacteria, making it anti-fungal, and probiotic. I’m so glad it helped. Yes, #3 is what really does me in. Learn how your comment data is processed. Your email address will not be published.

Living with 8 people in one little house means that I have a hard time keeping the stuff out, and keeping the stuff that’s here clean and tidy. Thanks for sharing all your tips! I’ve heard about all the benefits of drinking fresh ginger -especially during this time of year. Even though we were only able to stay on GAPS for about 6 months, I was able to take my list of around 30 allergies down to about 10, and keep it generally in that area. . My husband is also allergic to almost everything so found this post really helpful! Thanks. It’s great to have such an easy option available. (Though of course it’s best to not need it! Ginger root is also known to cleanse the lymphatic system, which is basically our body’s sewage system. Haha. Add ginger root, cover, and simmer for 10 minutes. Keep up the excellent work! I love to make ginger tea at home too! I never really thought of ginger tea for allergies but it makes sense. If you’re even a little crunchy, you probably know that apple cider vinegar has a million + 1 uses. Thank you, AmyI hope they really do help you as much as they help me. Adding in fermented foods that are full of probiotics (like sauerkraut or yogurt) and homemade bone broth to your diet are easy ways to help get your gut on the right track.

Glad to share, Tara! This is really helpful!

However, the leaves of a nettle … Drinking water really does help, and I love your tea recipe! But, we find being proactive with allergies, and being proactive is our best defense! We all struggle with allergies so I’m eager to try the herbal tea. I hope sole helps you. Find relief and healing with this easy, homemade honey Ginger Allergy Relief Tea and get my 5 tips for minimizing the effects of allergies. That being said, I don’t mean stay away from sweeteners.
such a great idea – when the leaves around here start falling, my oldest gets drippy so i’ll try this! These are really wonderful tips! Dust, tress, cats, weeds, flowers, flours, coffee, strawberries, dogs, hay, lettuce… You name it, I feel like I’ve probably reacted to it in some way at some point in time. I have been feeling under the weather, so I tried this tea last night. Quite the boost for your immune system. If you struggle with it like I do, then a clean, minimalistic house is going to be your best friend. Love your tips.

All allergies begin in your gut. Sorry to hear about all your allergies!

It’s awful.

It is amazing the difference not eating so much grain makes. It’s never cold enough to kill off all the allergens. Thanks so much, Megan! Of course, this allergy relief tea should be on your list of hydrating drinks, as well…, “You’re a monster, Mr. Grinch Your heart’s an empty hole Your brain is full of spiders You’ve got garlic in your soul, Mr. Grinch I wouldn’t touch you with a thirty-nine-and-a-half foot pole”.
Sadly, I don’t just mean gluten containing grains. .

All my favorites, I make something similar to sip on when I’m feeling sick!

Thank you so much, Carol! I’ve gotta admit, this one is hard for me, but it definitely deserves an honorable mention here. Nettle. . I had terrible allergies between the holidays! And they’re not fun facts. There’s no doubt about it, water is vital to life. I’m not trying to whine or complain, I’m just stating the facts.

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